Waterloo Sports Massage
Frequently administered prior to and following competition and events, professional Sports Massages are designed to allow my Waterloo clients achieve peak physical performance by releasing body fatigue, muscle tension and increasing flexibility and coordination. As a trained massage therapist, I provide professional Sports Massage to help athletes of all kinds prevent injuries and improve performance.
Massage Therapy for Sports Injury
Whether you are an athlete in training or simply enjoy an active lifestyle, As a sports Massage specialists, I offer a variety of techniques that help alleviate symptoms and facilitate healing for:
- Tendonitis and injuries due to overuse
- Plantar fasciitis
- Shin splints
- Ankle sprains
- Muscle strains
- Tennis elbow
- Shoulder and neck pain
As a qualified specialists, I apply a specific application of massage techniques combined with a range of hydrotherapy and strength training procedures from my fully equipped therapy center.
Additional benefits of Sports Massage include:
- Significant reduction of muscle tension
- Prevents loss of joint mobility
- Pain reduction following strenuous physical activity
- Beneficial to the physical preparation of a sports event
- Injury prevention
- A good complement to physiotherapy
The Perfect Addition to Your Athletic Training Regimen
Each sport uses different muscles. As a sports massage therapists I am familiar with athletic injuries and related conditions, tailoring treatments to the individual for either rehabilitation or relaxation. Whether you are a professional athlete or compete for health and fun, regular Sports Massage can be a great addition to any physical training routine by helping to improve overall performance and prevent injuries. I invite the sports enthusiasts of Waterloo to give me a call to find out more about how this therapy can help them be at the top of their game.